Women go through major hormonal changes throughout their lives, which can have a negative impact on their oral health. Many women are unaware of the impact that their hormone levels have on their teeth and gums.
At various stages of life, the complex link between oral health and female hormones can cause a variety of unwanted dental problems, symptoms, and issues, starting from dry mouth and gingivitis to a significant risk of tooth decay.
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Lung infection is one of the common infectious conditions with which many people are affected around the world. When our respiratory system encounters a problem in its network of organs and tissues, it will tend to lung diseases like Asthma, COPD, Chronic bronchitis, Pneumonia, and even Tuberculosis.
Factors like air pollution, smoking, genes are the main causes of such respiratory illnesses. You might aware of the common causes.
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Our teeth consist of the same hard, inorganic materials like our bones. Calcium plays a dominant role in the healthy development of teeth as well as our bones. Our teeth are composed of a mineral called hydroxyapatite that is made up of the combination of calcium and phosphate. The calcium present in teeth provides the fortitude and protects the sensitive nerves present inside a tooth.
In general, calcium present in our body is constantly breakdown as we use our bones and teeth. Our body can regenerate calcium to rebuilt the lost mineral. Besides this, our body can store the excess calcium in our bones and teeth that eventually helps in fortifying them.
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Common cold seems a normal problem and exhibits symptoms like runny nose, cough, congestion and sore throat. In general, every adult gets cold 3 to 4 times a year whereas kids have 6 to 10 times. In certain cases, flu and common cold persists for more than a week and hurt pain and teeth. Keep in mind that such oral complications when you have cough are warning signs of harmful diseases.
In this article, we have explained the impact of cold diseases on our dental health and simple tips to overcome the difficulties.
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A whiter and brighter smile is a dream for all. If you wish to get whiter teeth there are a lot of procedures available. You can choose the best out of it. Here are some teeth whitening procedures that help you.
Professional teeth whitening is the best and safest method to whiten your teeth. This method is usually performed by the dentist, and they know well about your teeth. They reduce the risk of gums and teeth damage.
Here in this method, a highly concentrated hydrogen peroxide gel is applied on the teeth, and the gel is hardened using polymerization light. The process is repeated until the teeth become whiter.
If you want to whiten your teeth within a day, professional teeth whitening is the best option. Remember it is expensive too.
This is also one of the best methods of teeth whitening. In this method, your dentist will take an impression of your teeth and prepare a custom-made tray. A whitening gel is filled into the tray and placed it on your mouth. This keeps the gel in place and avoids direct contact with the gum as it harms.
The result will be achieved typically within 2 to three weeks.
While all toothpaste removes some surface stains due to their abrasiveness, whitening toothpaste do it a bit more. It can remove staining in teeth but not the internal color of your teeth.
This is because whitening toothpaste is more abrasive than normal toothpaste. A combination of whitening toothpaste and an electric toothbrush is an ideal option for teeth whitening.
This method is very easy where you can simply add water with baking soda and dip your toothbrush in it and brush your teeth. This method is very safe, as there are no harmful chemicals involved. This will remove some surface stains and brighten your teeth effectively.
Oil pulling is an ancient method used to maintain healthy teeth and prevent bleeding gums. Coconut oil is mostly used for oil pulling. It eliminates bacteria that cause bad breath and remove some surface stains. It does not completely whiten your teeth, but due to its large benefits, it should be added to teeth whitening procedures.
Always visit your dentist and get the best solution for your problems. Don’t create any problem by taking any risk on your teeth. Have a brighter smile.
You may have known already that green tea acquires a lot of health benefits. But do you know this is actually good for your mouth too?
Green tea is a gift for enhancing your taste buds and also improves your oral health.
Here are some of the benefits of green tea for your dental health.
Green tea is rich in antioxidants and other healthy properties, which helps in protection against cancerous tumor growth and cellular damage.
Green tea enhances bone health and also your teeth health. Research says, people who drink a cup of green tea every day without added sugar are likely to have less chance of teeth loss when compared to those who drink coffee.
This sticky substance present on the teeth allows bacteria to multiply and cause tooth decay. Epigallocatechin gallate is a substance present in green tea, which helps to fight against bacteria that are responsible for dental plaque.
The anti-inflammatory property of green tea helps in controlling periodontal gum disease. Research says, people who drink green tea regularly have healthier gums than others who don’t drink it.
Green tea helps in eliminating bad breath as it destroys the bacteria that are stick on our mouths. Also, it enhances the taste buds and improves the taste sense. Green tea is far better than mints, parsley seed oil, and chewing gums. You can also read these natural remedies to fight against bad breath.
Green tea reduces the amount of plaque as well as limits the bacteria levels that can be helpful in preventing cavities. In research, patients were insisted to rinse their mouth with green tea for 5 minutes.
The result is tremendous, bacteria in their mouths were reduced and their bleeding in gums was also reduced. Thus the result proved green tea helps in reducing cavities and tooth decay.
As already said green tea prevents tooth decay and cavities, consuming it regularly will give healthy teeth for a long time and reduces early teeth loss.
Green tea naturally helps in keeping your teeth hydrated. Being hydrated promotes saliva secretion. This helps wash away leftover particles that are responsible for plaque and tartar buildup. Consuming green tea regularly is the best way of having a cleaner mouth.
Green tea is consumed mostly in countries like China, Japan, and India due to its vast range of health benefits. It prevents various problems in the body like cancer, strokes, heart disease, skin disorders, memory loss, dementia, Alzheimer’s disease, and liver disorders.
Replace your normal coffee/tea with green tea, and improve your overall health. Have a healthy smile!
